There’s an old Rwandan saying “The most extensive land is the human belly.”  I like to think there’s mountains and...

Read more

Kokonte is mostly served with thick groundnut soup and chicken or dried fish Ingredient 2 cups Dried cassava flour 200 mls Water Instruction  Pour...

Read more

If you’ve ever been to Accra, or anywhere else in Ghana for that matter, you will likely be familiar with...

Read more

Tips When Making African Peanut Stew

  • If you use beef for your peanut stew, cut it into smaller pieces before sautéing, to cut down on your cooking time.
  • You can adjust the cayenne pepper to your desired preference. To increase the heat, add a whole habanero pepper after adding the stock.
  • After adding the peanut butter, you can add a little water if the stew is too thick.
  • If you prefer chicken, try this African chicken peanut stew. So delicious!

low carb Africa

Read more

Akara is not only enjoyed in Nigeria. It is known as Koose in Ghana and Acaraje in Brazil and everyone,...

Read more

This recipe is Garden Egg Stew/Sauce prepared with alternative ingredients. You can prepare and enjoy the sauce anywhere in the...

Read more

I love clothes. I love the way they can reflect or even change your mood. The way they can influence...

Read more
×