Smoked Abo fish / Sole Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet.
Smoked Sole Fish which is also called Sole fish are good source of selenium, vitamin B12 and phosphorus, as well as several other vitamins and minerals. They are also very rich in protein. An added advantage is that it is good for health, especially in weight loss.
5pieces/Pack