Ukazi is a key ingredient in the preparation of many West African soups and dishes. The Afang leaf (okazi leaf) is called Wild Spinach but mostly known with its native name, Okazi. The Okazi (Gnetum africanum) is a dark green leafy vegetable with a slight bitter taste commonly found in certain regions of Africa.
The health benefits of Ukazi include the treatment of enlarged spleens, sore throats, and nausea. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content.
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