HOW TO MAKE PALAVA SAUCE

The word Palaver, is a term which means "prolonged conversation". According to legend, the meeting took place over Kontomire Stew and hence the name "Palava Sauce"

Kontomire Stew or palava sauce is a Ghanaian stew made from cocoyam leaves/ Spinash, but other African countries have similar versions of the tasty stew.

Ingredients for Palava Sauce

Kontomire/Spinach leavesaa
½ cup Egusi
Meat/ Fish of choice
4 large tomatoes
2 large onions
Ginger, garlic
Kpakposhito/pepper
Kobi(salted tilapia)
Salta

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