Kunun Gyada is a Northern Nigerian gruel (light porridge) made with raw groundnuts and rice. If you know how to...

Akume or corn porridge is a delicious porridge made from grounded maize, fermented cassava and water. This dish has a...

Kuli kuli recipe is a spicy and crunchy snack made from roasted peanut (groundnut) that is grounded to form a...

Hmmmm Koki Beans... It is one of the things i missed about Cameroon. Ahh! It is a popular street food - a pudding...

This is a meat dish (usually cooked with chicken and ham) and typically made by boiling and grinding palm nuts,...

Starch the cassava extract is used in many ways in Nigeria: We use it to make Delta Starch Fufu which...

 Soups are one of the foods that most people tend to ignore. But do you know that soups have amazing...

The national dish of Tanzania is Ugali na Maharage ya nazi (Maize meal with beans cooked in coconut milk). Why not make...

When you think Egg Moi Moi, think Nigerian Moi Moi prepared with eggs as the base instead of beans.Egg Moi...

Groundnuts (Peanuts) are rich in protein and should be a great feature in our daily diet. For me, Groundnut Milk...

White Moi Moi (Ekuru) is another way to enjoy beans. With a little alteration, it is suitable for vegetarians. White...