Ekpang Nkwukwo is one of the Nigerian cocoyam recipes made with grated cocoyam, water yam, cocoyam leaves and periwinkle. It...

Kunun Gyada is a Northern Nigerian gruel (light porridge) made with raw groundnuts and rice. If you know how to...

his is a light version of a very popular Ghanaian soup widely known as groundnut soup or, as mama would...

Preparing Yam Porridge with bitter leaves is one of the most traditional ways to prepare yam in Igboland.You could swear...

Kai! Ghana i hail o... this is definitely going in my food arsenal . I decided to try the popular...

Hmmmm Koki Beans... It is one of the things i missed about Cameroon. Ahh! It is a popular street food - a pudding...

This is a meat dish (usually cooked with chicken and ham) and typically made by boiling and grinding palm nuts,...

Starch the cassava extract is used in many ways in Nigeria: We use it to make Delta Starch Fufu which...

 Soups are one of the foods that most people tend to ignore. But do you know that soups have amazing...

The national dish of Tanzania is Ugali na Maharage ya nazi (Maize meal with beans cooked in coconut milk). Why not make...

White Moi Moi (Ekuru) is another way to enjoy beans. With a little alteration, it is suitable for vegetarians. White...