This hearty ewa aganyin and it’s sauce is perfect for those who truly enjoy flavorful spicy foods. Made with chilis...

Accra Banana is basically African Banana Fritters - Bananas combined with grated cassava (yucca root) then fried. The result is...

Doro wat is an onion-based chicken stew from Ethiopia. If you walk into any Ethiopian or Eritrean restaurant around the world, you will...

Tips When Making African Peanut Stew

• If you use beef for your peanut stew, cut it into smaller pieces before sautéing, to cut down on your cooking time.
• You can adjust the cayenne pepper to your desired preference. To increase the heat, add a whole habanero pepper after adding the stock.
• After adding the peanut butter, you can add a little water if the stew is too thick.
• If you prefer chicken, try this African chicken peanut stew. So delicious!

low carb Africa

This recipe is Garden Egg Stew/Sauce prepared with alternative ingredients. You can prepare and enjoy the sauce anywhere in the...